Zack Sanders 4:38 row
1,017
Meters
4:38.0
Time
2:16.6
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 114 |
October 01, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,017 | 2:16.6 | 137 | 764 | 59 | 22 |
| 4:38.0 | 1,018 | 2:16.5 | 137 | 764 | 59 | 22 |
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Workout Graph
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