Zack Sanders 2000m row
2,000
Meters
7:02.2
Time
1:45.5
Pace
153
Calories
171
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 112 |
September 21, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1304 | 153 | 28 | 171 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 39 | 28 | 160 |
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1297 | 38 | 27 | 172 |
| 1:45.9 | 1,500 | 1:45.9 | 295 | 1291 | 38 | 28 | 177 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1288 | 38 | 29 | 178 |
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Workout Graph
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