Zack Sanders 2000m row
2,000
Meters
7:03.8
Time
1:45.9
Pace
152
Calories
168
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 104 |
September 19, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1291 | 152 | 28 | 168 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1299 | 38 | 28 | 163 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 38 | 28 | 168 |
| 1:46.8 | 1,500 | 1:46.8 | 287 | 1280 | 38 | 28 | 175 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1295 | 38 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.