Zack Sanders 203m row
203
Meters
0:46.5
Time
1:54.5
Pace
15
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 108 |
September 03, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.5 | 203 | 1:54.5 | 233 | 1161 | 15 | 29 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 31 |
| 0:01.6 | 203 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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