Zack Sanders 4:32 row
1,050
Meters
4:32.2
Time
2:09.6
Pace
64
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 111 |
September 03, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,050 | 2:09.6 | 161 | 846 | 64 | 24 |
| 4:32.2 | 1,051 | 2:09.4 | 161 | 846 | 64 | 24 |
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