Zack Sanders 21738m row
21,738
Meters
1:33:51.2
Time
2:09.5
Pace
1374
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 2300 |
| Drag Factor | 106 |
August 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:51.2 | 21,738 | 2:09.5 | 161 | 878 | 1374 | 24 | 147 |
| 34:54.1 | 8,500 | 2:03.1 | 187 | 943 | 549 | 25 | 161 |
| 35:36.1 | 17,000 | 2:05.6 | 176 | 906 | 538 | 25 | 159 |
| 23:13.5 | 21,738 | 2:27.0 | 110 | 741 | 287 | 23 | 122 |
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Workout Graph
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