Zack Sanders 857m row
857
Meters
3:17.6
Time
1:55.2
Pace
65
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 120 |
August 14, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.6 | 857 | 1:55.2 | 228 | 1184 | 65 | 25 | 158 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 38 | 26 | 157 |
| 1:17.2 | 857 | 1:48.1 | 277 | 1259 | 27 | 25 | 159 |
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Workout Graph
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