Zack Sanders 1:19 row
240
Meters
1:19.1
Time
2:44.7
Pace
12
Calories
77
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 119 |
August 14, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.1 | 240 | 2:44.7 | 78 | 546 | 12 | 23 | 77 |
| 1:19.1 | 241 | 2:44.1 | 79 | 546 | 12 | 23 | 77 |
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Workout Graph
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