Zack Sanders 1:00:00 row
14,787
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
170
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 114 |
July 27, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,787 | 2:01.7 | 194 | 966 | 966 | 25 | 170 |
| 12:00.0 | 2,968 | 2:01.2 | 196 | 970 | 194 | 25 | 162 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 192 | 26 | 168 |
| 36:00.0 | 2,932 | 2:02.7 | 189 | 950 | 190 | 26 | 170 |
| 48:00.0 | 2,931 | 2:02.8 | 189 | 950 | 190 | 26 | 172 |
| 1:00:00.0 | 3,010 | 1:59.6 | 205 | 1000 | 200 | 25 | 182 |
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Workout Graph
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