Zack Sanders 17:02 row
3,589
Meters
17:02.1
Time
2:22.3
Pace
203
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 112 |
June 20, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.1 | 3,589 | 2:22.3 | 121 | 714 | 203 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 17:02.1 | 431 | 2:21.6 | 123 | 707 | 24 | 27 |
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Workout Graph
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