Zack Sanders 0:40 row
87
Meters
0:40.6
Time
3:53.3
Pace
6
Calories
143
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 8 |
| Drag Factor | 113 |
May 20, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.6 | 87 | 3:53.3 | 28 | 532 | 6 | 25 | 143 |
| 0:40.6 | 87 | 3:53.3 | 28 | 532 | 6 | 25 | 143 |
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Workout Graph
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