Zack Sanders 7:38 row
1,664
Meters
7:38.3
Time
2:17.7
Pace
96
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 111 |
May 16, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.3 | 1,664 | 2:17.7 | 134 | 754 | 96 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 7:38.3 | 586 | 2:15.0 | 142 | 773 | 34 | 24 |
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