Zack Sanders 0:56 row
260
Meters
0:56.5
Time
1:48.6
Pace
20
Calories
159
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 114 |
October 16, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.5 | 260 | 1:48.6 | 273 | 1274 | 20 | 28 | 159 |
| 0:56.5 | 261 | 1:48.2 | 276 | 1274 | 20 | 28 | 159 |
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