Zack Sanders 1:05 row
328
Meters
1:05.2
Time
1:39.3
Pace
28
Calories
169
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 110 |
September 27, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.2 | 328 | 1:39.3 | 356 | 1546 | 28 | 32 | 169 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 34 | 165 |
| 1:05.3 | 128 | 1:41.1 | 338 | 1528 | 11 | 30 | 173 |
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