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Zack Sanders 21097m row

21,097

Meters

1:34:25.1

Time

2:14.2

Pace

1268

Calories

129

Heart Rate

Average Watts145
Calories Per Hour805
Stroke Rate21
Stroke Count2061
Drag Factor113

August 01, 2026 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:25.1 21,097 2:14.2 145 805 1268 21 129
9:37.6 2,150 2:14.3 144 804 129 21 130
9:37.5 4,300 2:14.3 144 804 129 21 128
9:37.6 6,450 2:14.3 144 804 129 21 129
9:37.5 8,600 2:14.3 144 810 130 22 128
9:37.3 10,750 2:14.2 145 804 129 22 129
9:37.4 12,900 2:14.2 145 804 129 22 129
9:37.1 15,050 2:14.2 145 804 129 22 129
9:37.1 17,200 2:14.2 145 804 129 22 131
9:37.1 19,350 2:14.2 145 810 130 22 130
7:49.0 21,097 2:14.2 145 805 105 22 133

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Workout Graph

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