Zack Sanders 0:19 row
95
Meters
0:19.0
Time
1:40.0
Pace
8
Calories
126
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 10 |
| Drag Factor | 185 |
July 14, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.0 | 95 | 1:40.0 | 350 | 1515 | 8 | 32 | 126 |
| 0:19.0 | 95 | 1:40.0 | 350 | 1515 | 8 | 32 | 126 |
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Workout Graph
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