Zack Sanders 1:06 row
338
Meters
1:06.4
Time
1:38.2
Pace
29
Calories
117
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 117 |
July 14, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.4 | 338 | 1:38.2 | 369 | 1572 | 29 | 33 | 117 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1643 | 22 | 36 | 117 |
| 1:06.5 | 88 | 1:43.9 | 311 | 1377 | 7 | 26 |
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