Zack Sanders 0:48 row
239
Meters
0:48.4
Time
1:41.2
Pace
19
Calories
153
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 219 |
June 15, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.4 | 239 | 1:41.2 | 337 | 1413 | 19 | 32 | 153 |
| 0:48.4 | 239 | 1:41.2 | 337 | 1413 | 19 | 32 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.