Zack Sanders 1:07 row
344
Meters
1:07.1
Time
1:37.5
Pace
30
Calories
172
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 109 |
June 15, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.1 | 344 | 1:37.5 | 377 | 1609 | 30 | 33 | 172 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 28 | 35 | 172 |
| 1:07.1 | 32 | 1:50.9 | 256 | 1014 | 2 | 17 | 173 |
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Workout Graph
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