Zack Sanders 44m row
44
Meters
0:11.2
Time
2:07.2
Pace
2
Calories
96
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 110 |
June 15, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:11.2 | 44 | 2:07.2 | 170 | 642 | 2 | 21 | 96 |
| 0:11.2 | 44 | 2:07.2 | 170 | 642 | 2 | 21 | 96 |
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Workout Graph
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