Zack Sanders 1:43 row
474
Meters
1:43.2
Time
1:48.8
Pace
36
Calories
134
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 109 |
June 15, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.2 | 474 | 1:48.8 | 271 | 1255 | 36 | 28 | 134 |
| 1:43.2 | 474 | 1:48.8 | 271 | 1255 | 36 | 28 | 134 |
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