Zack Sanders 64m row
64
Meters
0:12.0
Time
1:33.7
Pace
6
Calories
140
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 40 |
| Stroke Count | 8 |
| Drag Factor | 226 |
June 14, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.0 | 64 | 1:33.7 | 425 | 1800 | 6 | 40 | 140 |
| 0:12.1 | 64 | 1:34.5 | 414 | 1785 | 6 | 40 | 140 |
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Workout Graph
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