Zack Sanders 519m row
519
Meters
1:47.3
Time
1:43.3
Pace
42
Calories
154
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 110 |
May 26, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.3 | 519 | 1:43.3 | 317 | 1409 | 42 | 32 | 154 |
| 0:37.5 | 181 | 1:43.5 | 315 | 1440 | 15 | 34 | 145 |
| 0:36.9 | 362 | 1:41.9 | 330 | 1463 | 15 | 33 | 154 |
| 0:33.0 | 519 | 1:45.0 | 302 | 1309 | 12 | 29 | 164 |
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Workout Graph
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