Zack Sanders 0:38 row
194
Meters
0:38.4
Time
1:38.9
Pace
17
Calories
155
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 110 |
May 24, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:38.4 | 194 | 1:38.9 | 361 | 1593 | 17 | 34 | 155 |
| 0:38.4 | 194 | 1:38.9 | 361 | 1593 | 17 | 34 | 155 |
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