Zack Sanders 1061m row
1,061
Meters
3:40.9
Time
1:44.0
Pace
86
Calories
168
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 109 |
May 24, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.9 | 1,061 | 1:44.0 | 310 | 1401 | 86 | 31 | 168 |
| 2:03.3 | 600 | 1:42.7 | 323 | 1430 | 49 | 32 | 164 |
| 1:35.6 | 1,061 | 1:43.6 | 314 | 1393 | 37 | 30 | 172 |
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Workout Graph
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