Zack Sanders 2:10 row
629
Meters
2:10.9
Time
1:44.0
Pace
51
Calories
158
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 110 |
May 18, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 629 | 1:44.0 | 311 | 1402 | 51 | 31 | 158 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1476 | 21 | 33 | 148 |
| 1:42.3 | 250 | 1:42.2 | 328 | 1409 | 20 | 33 | 161 |
| 2:10.3 | 129 | 1:48.5 | 274 | 1285 | 10 | 26 | 166 |
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Workout Graph
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