Zack Sanders 378m row
378
Meters
1:24.4
Time
1:51.6
Pace
29
Calories
158
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 108 |
May 14, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.4 | 378 | 1:51.6 | 252 | 1236 | 29 | 28 | 158 |
| 1:24.5 | 378 | 1:51.7 | 251 | 1235 | 29 | 28 | 158 |
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Workout Graph
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