Zack Sanders 514m row
514
Meters
1:41.7
Time
1:38.9
Pace
45
Calories
138
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 127 |
May 14, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.7 | 514 | 1:38.9 | 361 | 1592 | 45 | 33 | 138 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1541 | 17 | 36 | 138 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1653 | 18 | 34 | 138 |
| 0:22.8 | 514 | 1:40.0 | 350 | 1578 | 10 | 29 | 138 |
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Workout Graph
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