Zack Sanders 2338m row
2,338
Meters
8:46.9
Time
1:52.6
Pace
170
Calories
147
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 111 |
May 14, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.9 | 2,338 | 1:52.6 | 245 | 1161 | 170 | 26 | 147 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1150 | 72 | 26 | 137 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1193 | 74 | 27 | 139 |
| 1:16.6 | 2,338 | 1:53.3 | 241 | 1127 | 24 | 26 | 165 |
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Workout Graph
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Detected some HRM instability.