Zack Sanders 362m row
362
Meters
1:12.8
Time
1:40.5
Pace
31
Calories
137
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 128 |
May 13, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.8 | 362 | 1:40.5 | 344 | 1532 | 31 | 32 | 137 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1537 | 17 | 36 | 137 |
| 0:33.1 | 362 | 1:42.1 | 328 | 1522 | 14 | 29 | 137 |
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Workout Graph
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Detected some HRM instability.