Zack Sanders 319m row
319
Meters
1:10.1
Time
1:49.8
Pace
24
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 110 |
May 13, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.1 | 319 | 1:49.8 | 264 | 1232 | 24 | 28 | 136 |
| 1:10.1 | 319 | 1:49.8 | 264 | 1232 | 24 | 28 | 136 |
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Workout Graph
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