Zack Sanders 1458m row
1,458
Meters
5:18.2
Time
1:49.1
Pace
110
Calories
144
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 109 |
May 13, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.2 | 1,458 | 1:49.1 | 269 | 1244 | 110 | 28 | 144 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1252 | 38 | 29 | 160 |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1264 | 38 | 28 | 159 |
| 1:40.8 | 1,458 | 1:50.0 | 263 | 1214 | 34 | 27 | 114 |
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Workout Graph
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Detected some HRM instability.