Zack Sanders 2:10:17 row
31,837
Meters
2:10:17.9
Time
2:02.7
Pace
2091
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 3227 |
| Drag Factor | 108 |
May 09, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10:17.9 | 31,837 | 2:02.7 | 189 | 962 | 2091 | 24 | 157 |
| 20:39.9 | 5,000 | 2:03.9 | 184 | 943 | 325 | 23 | 147 |
| 41:21.8 | 5,000 | 2:04.1 | 183 | 945 | 326 | 24 | 151 |
| 1:01:46.3 | 5,000 | 2:02.4 | 191 | 964 | 328 | 25 | 157 |
| 1:22:11.0 | 5,000 | 2:02.4 | 191 | 967 | 329 | 25 | 158 |
| 1:42:30.5 | 5,000 | 2:01.9 | 193 | 974 | 330 | 26 | 162 |
| 2:02:44.6 | 5,000 | 2:01.4 | 196 | 981 | 331 | 26 | 167 |
| 2:10:16.0 | 1,837 | 2:02.8 | 189 | 972 | 122 | 26 | 162 |
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Workout Graph
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