Zack Sanders 0:51 row
259
Meters
0:51.8
Time
1:40.0
Pace
22
Calories
155
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 111 |
May 08, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.8 | 259 | 1:40.0 | 350 | 1528 | 22 | 33 | 155 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1545 | 17 | 36 | 153 |
| 0:51.8 | 59 | 1:43.3 | 317 | 1475 | 5 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.