Zack Sanders 386m row
386
Meters
1:16.2
Time
1:38.7
Pace
33
Calories
161
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 112 |
May 08, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.2 | 386 | 1:38.7 | 364 | 1559 | 33 | 34 | 161 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 17 | 35 | 152 |
| 0:36.8 | 386 | 1:38.9 | 362 | 1565 | 16 | 33 | 171 |
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Workout Graph
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