Zack Sanders 425m row
425
Meters
1:35.9
Time
1:52.8
Pace
31
Calories
112
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 43 |
| Drag Factor | 113 |
May 05, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.9 | 425 | 1:52.8 | 244 | 1163 | 31 | 27 | 112 |
| 1:36.0 | 425 | 1:52.9 | 243 | 1162 | 31 | 27 | 112 |
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Workout Graph
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