Zack Sanders 281m row
281
Meters
0:55.3
Time
1:38.3
Pace
25
Calories
160
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1627 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 132 |
May 02, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.3 | 281 | 1:38.3 | 367 | 1627 | 25 | 32 | 160 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1705 | 18 | 36 | 157 |
| 0:17.3 | 281 | 1:46.7 | 287 | 1456 | 7 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.