Zack Sanders 2:40 row
737
Meters
2:40.9
Time
1:49.1
Pace
56
Calories
164
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 110 |
May 02, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.9 | 737 | 1:49.1 | 269 | 1252 | 56 | 28 | 164 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1269 | 38 | 30 | 161 |
| 2:40.4 | 237 | 1:50.9 | 256 | 1231 | 18 | 26 | 167 |
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Workout Graph
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