Zack Sanders 817m row
817
Meters
2:46.6
Time
1:41.9
Pace
68
Calories
170
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 105 |
May 01, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.6 | 817 | 1:41.9 | 330 | 1469 | 68 | 32 | 170 |
| 1:21.1 | 400 | 1:41.3 | 336 | 1464 | 33 | 33 | 165 |
| 1:21.2 | 800 | 1:41.5 | 335 | 1463 | 33 | 32 | 172 |
| 0:04.4 | 817 | 2:09.4 | 161 | 1636 | 2 | 14 | 173 |
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Workout Graph
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