Zack Sanders 348m row
348
Meters
1:05.9
Time
1:34.6
Pace
32
Calories
164
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 129 |
April 28, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.9 | 348 | 1:34.6 | 412 | 1748 | 32 | 36 | 164 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1828 | 19 | 39 | 160 |
| 0:28.6 | 348 | 1:36.6 | 388 | 1636 | 13 | 34 | 169 |
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