Zack Sanders 1:21 row
322
Meters
1:21.2
Time
2:06.0
Pace
22
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 110 |
April 24, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.2 | 322 | 2:06.0 | 175 | 975 | 22 | 27 | 151 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 18 | 31 | 149 |
| 1:21.2 | 69 | 2:33.6 | 97 | 679 | 4 | 19 | 153 |
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Workout Graph
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