Zack Sanders 0:29 row
158
Meters
0:29.5
Time
1:33.3
Pace
16
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 37 |
| Stroke Count | 18 |
| Drag Factor | 95 |
April 24, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.5 | 158 | 1:33.3 | 430 | 1952 | 16 | 37 |
| 0:29.5 | 158 | 1:33.3 | 430 | 1952 | 16 | 37 |
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