Zack Sanders 2699m row
2,699
Meters
10:20.9
Time
1:55.0
Pace
191
Calories
167
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 110 |
April 24, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.9 | 2,699 | 1:55.0 | 230 | 1107 | 191 | 24 | 167 |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1115 | 142 | 25 | 166 |
| 2:42.6 | 2,699 | 1:56.3 | 222 | 1084 | 49 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.