Zack Sanders 1:20 row
287
Meters
1:20.7
Time
2:20.5
Pace
17
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 111 |
April 24, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.7 | 287 | 2:20.5 | 126 | 758 | 17 | 20 | 113 |
| 1:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 23 | 112 |
| 1:20.7 | 62 | 2:46.9 | 75 | 521 | 3 | 14 | 114 |
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Workout Graph
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