Zack Sanders 2519m row
2,519
Meters
9:15.8
Time
1:50.3
Pace
188
Calories
167
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 113 |
April 21, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 2,519 | 1:50.3 | 261 | 1217 | 188 | 25 | 167 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1202 | 74 | 26 | 160 |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1230 | 75 | 26 | 169 |
| 1:53.9 | 2,519 | 1:49.7 | 265 | 1232 | 39 | 26 | 173 |
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Workout Graph
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Detected some HRM instability.