Zack Sanders 2000m row
2,000
Meters
8:27.4
Time
2:06.8
Pace
128
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 110 |
April 19, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.4 | 2,000 | 2:06.8 | 171 | 908 | 128 | 23 | 151 |
| 1:47.4 | 400 | 2:14.2 | 145 | 804 | 24 | 22 | 143 |
| 1:44.9 | 800 | 2:11.1 | 155 | 857 | 25 | 22 | 144 |
| 1:44.2 | 1,200 | 2:10.2 | 158 | 829 | 24 | 22 | 149 |
| 1:27.7 | 1,600 | 1:49.6 | 266 | 1231 | 30 | 26 | 167 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 872 | 25 | 24 | 152 |
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Workout Graph
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