Zack Sanders 1:00:00 row
14,066
Meters
1:00:00.0
Time
2:07.9
Pace
871
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 101 |
April 13, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066 | 2:07.9 | 167 | 871 | 871 | 21 | 147 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 21 | 145 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 21 | 147 |
| 36:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 21 | 149 |
| 48:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 21 | 149 |
| 1:00:00.0 | 2,813 | 2:07.9 | 167 | 870 | 174 | 21 | 149 |
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Workout Graph
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