Zack Sanders 258m row
258
Meters
0:54.0
Time
1:44.6
Pace
21
Calories
138
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 108 |
March 17, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.0 | 258 | 1:44.6 | 305 | 1400 | 21 | 32 | 138 |
| 0:54.0 | 258 | 1:44.6 | 305 | 1400 | 21 | 32 | 138 |
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Workout Graph
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