Zack Sanders 237m row
237
Meters
1:00.0
Time
2:06.5
Pace
15
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 108 |
March 17, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 23 | 118 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 23 | 118 |
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Workout Graph
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