Zack Sanders 2:41 row
381
Meters
2:41.9
Time
3:32.4
Pace
19
Calories
85
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 107 |
January 17, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.9 | 381 | 3:32.4 | 36 | 422 | 19 | 20 | 85 |
| 2:41.9 | 382 | 3:31.9 | 37 | 422 | 19 | 20 | 85 |
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